Virtual Relaxation Workshop

Are you just tired of making it through the week without a chance to ever feel fully relaxed? 

"Some of the greatest battles will be fought within the silent chambers of your own soul."-Ezra Taft Benson

You work too hard…and don’t schedule in time for yourself.

What if you had the tools to release stress, anger, and anxiety whenever you needed to?

What if you could log-in and do gentle, all-levels yoga, and even had access to desk/chair yoga?

Not only that, but an e-book designed to help you distill the thoughts and understand what was the trigger…before it snowballs out of control.

And before bed, you get to use the special meditation I recorded just for you.

As you continue through life, you will continue to encounter stress and possibly have anxiety over worrying about things you can’t control.

I am giving you the chance to take back that control…and this makes a great gift for yourself this soon-to-be holiday season.

Details will be e-mailed to you.  Unlike local workshops, this workshop can be accessed all over the world as much as you would like!! >>


What do you get?

A recording on breathing for anxiety, stress, and overwhelm, that you can use as often as needed.

A yoga to de-stress video.

A desk and chair yoga modification video guide.

Meditations to listen to as often as you would like.

A Release and Let-Go Journaling e-book that's brand new!!  (download when you want to start it)

 *Instant access as this is a VIRTUAL workshop and you get to log-in immediately after your register using the purchase button!!

>>Testimonial on the workshop<< can be read here: