Virtual Relaxation Workshop

Are you just tired of making it through the week without a chance to ever feel fully relaxed? 

"Some of the greatest battles will be fought within the silent chambers of your own soul."-Ezra Taft Benson

You work too hard…and don’t schedule in time for yourself.

What if you had the tools to release it whenever you wanted?

What if you could log-in and do gentle, all-levels yoga, and even had access to desk/chair yoga?

Not only that, but an e-book designed to help you distill the thoughts and understand what was the trigger…before it snowballs out of control.

And before bed, you get to use the special meditation I recorded just for you.

As you continue through life, you will continue to encounter stress and possibly have anxiety over worrying about things you can’t control.

I am giving you the chance to take back that control…and this makes a great gift for yourself this soon-to-be holiday season.

Details will be e-mailed to you.  Unlike local workshops, this workshop can be accessed all over the world as much as you would like!! >>

 

What do you get?

A live class (that will be recorded should you miss it) on breathing for anxiety, stress, and overwhelm. (plus a surprise drawing for a special session with me).

A yoga to de-stress video.

A desk and chair yoga modification video guide.

A meditation to listen to as often as you would like.

A Release and Let-Go Journaling e-book that's brand new!!  (download when you want to start it)

 *Instant access as this is a VIRTUAL workshop and you get to log-in immediately after your register using the purchase button!!