Head | Heart | Health Club
When you are ready to turn trapped feelings and emotions into feelings that actually work FOR you and not against you, this is the Club for you. When you are ready to move from a fixed mindset to one that is flexible and free, then this is the Club for you. When you want tools that you can use 24/7 no matter where you are to create a powerful mindset that serves you, not works against you, then this is where you belong. Welcome.
Gratitude Journal E-book
We often take for granted that which we receive on a regular basis, but gratitude is a gift to be cultivated like a rare orchid. It is an intentional appreciation of what you have...and the things, that quite simply, make you unique. Gratitude eases depression, boost our moods, and helps our brain work better...not harder. As it strengthens our pathways to the good more often, we start to go that way instead of diving down into the murk.
4 Weeks to Wellness
4 Weeks to Wellness...a product for people who need daily guidance, weekly inner healing, and lots of fabulous bonus material to guide you on your path to healing in just 4 short weeks.
This is the bundle you have been looking for in order to start journaling on a more regular basis. This will help guide you to a new way of thinking.
You are capable of clearing away negative thoughts at any time and in any place, with a few simple exercises.
What do you get?
- The "Keys to Happiness" worksheets (over 21 days of journaling to a happier you).
- Release, Let Go, Become questions to change your life and manifest what you want.
- Know Your Worth soul changing exercise on finding the guilt and letting it go in your life!
Let's Make Some Boundaries!
Journaling for Empaths
A guide to being true to you.
Journaling for Empaths:
What do you get?
- Over 4 weeks of tips, tools and activities plus articles to support you.
- An online portal where you can check your progress and have life-time access to the content.
- Over 30 prompts that lead you down the path to soothing your soul plus breath work, yoga work to help heal you, affirmations, grounding techniques, visualization tools, plus so much more!!
See the learn more button.
Virtual Relaxation Workshop
This is a virtual relaxation spa day all for you, but unlike other spa days where you spend hundreds and only get to go once, this Virtual Relaxation Workshop will be available for the life of the product and you can access it 24/7.
What if you had the tools to relax whenever you wanted? See the learn more button.