Online Class

4 Weeks to Wellness...a product for people who need daily guidance, weekly inner healing, and lots of fabulous bonus material to guide you on your path to healing in just 4 short weeks.




A guide to being true to you.

Journaling for Empaths:

What do you get?

  • Over 4 weeks of tips, tools and activities plus articles to support you.
  • An online portal where you can check your progress and have life-time access to the content.
  • Over 30 prompts that lead you down the path to soothing your soul plus breath work, yoga work to help heal you, affirmations, grounding techniques, visualization tools, plus so much more!! 

See the learn more button.


This is a virtual relaxation spa day all for you, but unlike other spa days where you spend hundreds and only get to go once, this Virtual Relaxation Workshop will be available for the life of the product and you can access it 24/7.  

What if you had the tools to relax whenever you wanted?  See the learn more button.