We often take for granted that which we receive on a regular basis, but gratitude is a gift to be cultivated like a rare orchid. It is an intentional appreciation of what you have...and the things, that quite simply, make you unique. Gratitude eases depression, boost our moods, and helps our brain work better...not harder. As it strengthens our pathways to the good more often, we start to go that way instead of diving down into the murk.
This is the bundle you have been looking for in order to start journaling on a more regular basis. This will help guide you to a new way of thinking.
You are capable of clearing away negative thoughts at any time and in any place, with a few simple exercises.
What do you get?
- The "Keys to Happiness" worksheets (over 21 days of journaling to a happier you).
- Release, Let Go, Become questions to change your life and manifest what you want.
- Know Your Worth soul changing exercise on finding the guilt and letting it go in your life!
Let's Make Some Boundaries!