It's not easy to be so sensitive. I understand. The work we do in the Club is at a whole different level and each month, we have a new journaling theme. The goal of the Head|Heart|Health Club is to give you tools that are accessible to you at all times. We have daily prompts, tutorials, lessons, downloadble worksheets and free master classes tailored to what you are going through.
What are others saying about starting a journaling practice?
"My perspective shifted about 1 month of daily journaling using the gratitude journal E-book and tips in the HHH club. I used to think that journaling and writing my thoughts were for "perfect" complete grammatically correct sentences. It's not. I feel I have become a better listener because the "chatter" in my head is now on paper. When I go back and read what I wrote I realize It's a freeing of my mind. I'm learning to appreciate more in my life by putting pen to paper. Journaling has helped me lessen my anxiety. Thank you Aimee!!! I truly appreciate all your knowledge your share and the care you put into creating HHH, The Burned Hand. ~ Teresa
Here's your free Journal Therapy Tips: