Empath, do you feel balanced?
I always got a funny look when someone would finally tell me the truth and I said "I know." A friend that I developed a bond with over the internet, she lived in New Zealand and was another writer like me, had been on my mind for days. I told her I hoped she was feeling better in a message. She replied "Aimee. I didn't even tell anyone here!" I just said I felt like she needed some healing thoughts.
Has this ever happened to you? Or something similar? Well if any of this sounds familiar, you are not alone. Not at all. Sometimes things like this throw you off balance and can even create anxiety. If you work in a hostile environment, you start to pick up on all of that energy and guess what? You bring it home. There are many things you can start doing to create balance in your life and even your energy starting today!
It is past time for you to take care of yourself and start to nurture your gift.
You will quickly learn how to ground yourself, do a body-scan, and get rid of energy that isn't yours.
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