Each night before you go to bed, you have so many thoughts going through your head. Sometimes you wish you could just let it all go. Now you can.
Journaling for Empaths
How many times have you heard someone say "I feel your pain" yet they really didn't? You, on the other hand, literally feel their pain. I know that you will enjoy using this content to create more space to breathe, more room in your head for your own thoughts, and to just get back to who you were before so many other energies got in the way. It is time to learn more about your “gift” and start seeing it as an extension of who you were born to be. It does not have to be a burden as others do not understand, but I do my friend. I do. We are going to work on breathing and connecting first as that is where we need to start off. Each week, we will focus on a new area of our gift and you may linger as long as you would like in any week. At the end of our journey, you will have over 30 journal prompts, activities, tips and affirmations to put in your empath toolbox.